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Sauna and weight loss: Myth, or truth?

Most Common Myths About Massages: The Truth About Pain-Free Relaxation

Massage as a Date Tip: Relax, Romance, and Rest in the Heart of Prague

How to create a home wellness day?

When is it better not to go to the sauna? And who should be cautious?

How to survive a sauna marathon? Prepare for sauna ceremonies.

Where to go on a date in Prague? Try romance in the sauna world.

Tips for the sauna for a better experience

What exactly is wellness? And why should you care about it?

How to strengthen children's immunity? An infrared sauna is the answer.

Finnish sauna and post-sport recovery: a perfect duo

Herbal Rituals Around the World: How Different Cultures Use Heat and Herbs

Herbal Sauna as a Natural Therapy: When to Seek It and Why

Cleansing of the body and mind: Matcha as a natural detox

Water pipe: A ritual of comfort, sharing, and atmosphere

Ice bath and cooling down after the sauna: Why it is the key to perfect recovery.

What type of massage should you choose based on your issues or mood?

When to go for a massage and why to incorporate it regularly into your life.

What to do after a massage: Tips on how to feel even better

How to sauna correctly: Why is cooling down after the sauna essential?

How to find the ideal temperature in the sauna?

Wellness teambuilding in the heart of Prague will strengthen your team.

What to do to protect your hair from high temperatures in the sauna?

The best for your skin from natural sauna cosmetics.

A gift that brings you closer – private wellness.

Sauna as a Secret to Longevity

Are you looking for an original last-minute gift? A digital voucher is the solution!

How often and for how long should you go to the sauna?

Why give a sauna voucher as a gift?

Relaxation in a Finnish sauna in the heart of Prague as the best gift.

Discover lesser-known massage techniques: Breuss Method and trigger points

The Ten Commandments for a Pleasant and Perfect Massage

How to choose the right type of massage

How physical touch and massage affect our emotions and well-being.

The effects of stress on the body

Sports massage: Relief not just for athletes

Sauna Across Cultures: How Czech Saunas Draw Inspiration

Sauna as a Secret Weapon for Athletes: Faster Recovery and Better Performance

Regular Sauna Use: The Key to Detoxification, Health, and Inner Balance

The Power of Aromatherapy: How Fragrant Essences in the Sauna Affect the Body and Mind

Saunér: Master of relaxation and the art of tranquility

Tea Ritual at Sauna Central: A Journey to Flavor and Harmony

Honest homemade lemonades: Refreshment full of health at Sauna Central.

Shared fun or romance for two: How to enjoy Sauna Central according to your preferences.

Natural design and its impact on well-being

Sauna in the summer

Sauna for Better Sleep

Children and Sauna Use

The History of Sauna Use

Everything about the steam sauna